Joint pain and ageing: Tips to maintain bone health as you age

Formation of bones gradually declines with age though removal of bone continues at the same pace leading to weak bones. Here are tips to maintain bone health while ageing to avoid joint pain

Joint pain and ageing: Tips to maintain bone health as you age
Formation of bones gradually declines with age though removal of bone continues at the same pace leading to weak bones. Here are tips to maintain bone health while ageing to avoid joint pain